You have $20 and the following items. You need to eat three meals a day for about two weeks. Your doctor has you on a high protien, low-carb, low-salt, low-fat, and low-cal diet. Eating the same thing over and over bores you. What do you make? What do you buy at the store with your $20?
Fifteen cans of tuna
2 lb bag of black eyed peas
2 lb bag of mung beans
1 lb bag of black beans
2 cans of corn
4 cans of green beans
8 cans of carrots
3 bags of frozen mixed vegetables
white rice
Four boxes of oatmeal
1 dozen eggs
1/2 corned beef brisket
Spice rack is full, and you have butter, white vinegar, red wine vengar, sugar, flour, and corn meal mix.
Have fun! (and thanks)
Fifteen cans of tuna
2 lb bag of black eyed peas
2 lb bag of mung beans
1 lb bag of black beans
2 cans of corn
4 cans of green beans
8 cans of carrots
3 bags of frozen mixed vegetables
white rice
Four boxes of oatmeal
1 dozen eggs
1/2 corned beef brisket
Spice rack is full, and you have butter, white vinegar, red wine vengar, sugar, flour, and corn meal mix.
Have fun! (and thanks)
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Some kind of mexican soup thing with the black beans, corn, rice (maybe an egg). In fact make enough that you can have it as a side dish with a couple meals and use the corned beef brisket to make sandwiches to go with it. Bam. Lunch for like a week. Or make less of it, and use the variety of veggies you have to make a different little soup every day.
A salad with the black eyed peas and different kinds of beans you have?
If you had some cabbage, corned beef and cabbage is always a winning team - and in the morning you can have corned beef hash if you throw a potato into the mix. Top with an egg for supreme yum.
Uh. I'm at a loss for what to try with the carrots aside from cooking them in sugary-syrup stuff and serving them that way as a side dish. Hrm. Maybe you can make some kind of dinner/pot pie with the carrots and mixed vegetables?
I'd suggest tuna patties and some corn bread and rice one day, but tuna patties by their nature are neither low-far or low-salt...
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