I need recipes and money saving tips for this yeast elimination thing (can't get rid of thrush. Nutritionist recommended yeast elimination diet. Willing to try anything at this point....)

So, here's the deal, for the next four to six weeks, I can eat only off of this list, and I am about clueless as to what to make that James-friendly (not super chick foods, not too hard on the wallet.)

Here's the list. I need suggestions.

Also, boob nazi types, if I can't have oatmeal or brewer's yeast, what can I take to boost my supply? ***sigh****

Food List )


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